How do caregivers not be resentful?

To address this emotion, it's important to recognize it first. Start by finding an environment where you feel safe to express yourself sincerely and allow yourself to honestly acknowledge your feelings of resentment, with someone you trust, such as a friend, family member, therapist, or spiritual guide. According to the Caregiving in the U.S. report, published by the National Alliance for Caregiving and AARP, these family caregivers also provide Senior Care in Wake Forest NC and perform a wide variety of care tasks. They are doing everything from running errands and preparing food to helping to eat, dress, walk and take care of the body, to administering medications and clinical care.

Nearly 25% of family caregivers spend 41 hours or more a week providing care. When caregiving is a full-time job, it's easy to experience moments of resentment no matter how much you love the person. Find a space to express your negative feelings. It's important to regularly release feelings of anger or resentment.

Imagine that you are having a cup of tea or coffee. Is your cup overflowing? Otherwise, you won't be able to donate to others. If you're a reluctant caregiver and you care for a family member more out of obligation than out of love, you may feel resentment for the person you're caring for. While resentment can be a common and natural side effect of caring for a loved one, it doesn't have to eclipse your experience.

Primary caregivers can help organize in-person family reunions for those who live in the parents' hometown or neighboring areas. To prevent negative emotions from affecting your responsibilities as a caregiver, it's important to determine their source. If the primary caregiver continues to be stressed and resentful, it may be necessary to consult with a health care provider and a licensed mental health professional to maintain the safety and well-being of both the primary caregiver and the to be loved older. Felicia Gooden, from Orange County, New York, cared for her mother, who suffered from Parkinson's disease, diabetes and arthritis, among other problems, for 10 years.

Johnson-Young often advises caregivers to keep a journal to record positive, humorous, or significant moments. The increasing demands placed on a single primary caregiver can lead to stress, exhaustion, and feelings of resentment. The Family Caregivers Alliance can connect you to local support groups, giving you a place where share their feelings. Knowing this information allows companions, spouses of older caregivers, and sibling caregivers to more effectively support aging loved ones.

Adult siblings who live in the same hometown as their elderly parents may assume the role of primary caregivers. At the same time, don't forget that, despite the difficulties involved, providing care is also a blessing, since you are the person your loved one trusts at one of the most vulnerable moments in their life, says Smirl. Going from being a daughter to a caregiver or from having a spouse to feeling like you have a patient can also cause feelings of resentment, explains Denise McKnight, a social worker at Novant Health Hospice and Palliative Care in Charlotte, North Carolina. Resentment can worsen and affect the emotional health of family caregivers, weaken family relationships, and affect the well-being of the person receiving care. I love my mom, but her physical limitations prevented her from attending family activities, says Aileen Clancy Ruess, of Fort Walton Beach, Florida, who has been a family caregiver for her mother, who had a stroke, for the past 14 years.

They also will not bring the same skill set to the process of caring for a family, nor will they be able to provide the same financial assistance as others.

Margaret Bevacqua
Margaret Bevacqua

Amateur zombie lover. Infuriatingly humble bacon specialist. Wannabe tv geek. Incurable beer advocate. General coffee ninja. Friendly pop culture maven.